Chicken is low in fat, low in cholesterol and contains all the essential amino acids.
Crumbed Breast Nuggets
Made with Chicken Breast and ready in 15 mins, these crunchy golden crumbed Chicken Nuggets are perfect for the kids as a light snacks or served with a side as a meal option.
INGREDIENT DECLARATION
Chicken Breast (40%), Water, Dehydrated Potato, Wheat Flour, Vegetable Oil, Maize Flour, Maize Starch, Rice Flour, Soy Protein, Salt, Maltodextrin, Milk Solids, Seasoning [contains Soy, Maize, Mineral Salts (508), Flavour, Enhancers (631, 627)], Egg Powder, Mineral Salts (451, 450, 339, 500), Raising Agent (541), Emulsifier (481), Vegetable Gum (412), Dextrose, Yeast Extract, Spice Extract.
Nutritional Information
Nutrient Avge Quantity Per Serve Avge Quantity Per 100g
Energy 1030kj 1030kj
Protein 11.8g 11.8g
Fat - Total 13.7g 13.7g
- Saturated 3.7g 3.7g
Carbohydrate - Total 18.5g 18.5g
- Sugars 0.8g 0.8g
Sodium 542mg 542mg
Servings per package: 4
Serving Size: 5 nuggets (approx 100g)
Cooking Instructions
Fan Forced Oven
1. Preheat fan forced oven to 200c
2. Place nuggets evenly onto oven tray
3. Cook for 15-18 minutes, tunring once after 10 minutes
Shallow Fry
1. Cover base of pan with oil and heat oil over a medium-high heat
2. Place chicken nuggets in hot pan
3. Cook for 8-10 minutes until golden brown, turning regularly during this time
4. Drain on absorbent paper prior to serving
Deep Fry
1. Pre heat oil to 175c
2. Place chicken nuggets in frying basket into hot oil
3. Deep fry for 5 minutes until golden brown
4. Drain on absorbent paper prior to serving
Storage Conditions
Keep frozen. Store at or below -18°C.
DO NOT thaw prior to heating.
DO NOT refreeze.
Shelf Life/Expiry
18 months when stored in frozen conditions below -18°C . Refer to Best Before date on box