Filos

Filos


Chicken breast meat with a sauce filling wrapped in filo pastry.

Flavour Variants
Mushroom, Spinach & Fetta.

Product Benefits

    * Ready to cook & serve
    * No artificial flavours, colours or preservatives
    * Convenient & easily prepared

Nutritional information

Mushroom
Nutrient     Avge Quantity Per Serve     Avge Quantity Per 100g
Energy     1290 kJ      717 kJ
Protein     20.0 g       11.1 g
Fat - Total     15.7 g      8.7 g
- Saturated     6.3 g      3.5 g
Carbohydrate - Total     22.7 g      12.6 g
- Sugars     3.6 g      2.0 g
Sodium     547 mg      304 mg
Spinach & Fetta
Nutrient     Avge Quantity Per Serve     Avge Quantity Per 100g
Energy     1610 kJ      895 kJ
Protein     23.6 g       13.1 g
Fat - Total     21.8 g      12.1 g
- Saturated     10.1 g      5.6 g
Carbohydrate - Total     23.9 g      13.3 g
- Sugars     3.8 g      2.1 g
Sodium     727 mg      404 mg
Servings Per Package: Approx. 26
Servings Size: 180g each

Ingredient Declaration

Mushroom
Chicken Breast (40%), Mushrooms (22%), Pastry [Wheat Flour, Water, Modified Starch (1414), Vegetable Oil, Salt, Humectant (422), Wheat Starch, Preservatives (202, 281), Emulsifiers (471, Soy Lecithin), Food Acid (260), Flour Treating Agent (223)], Margarine [Animal and Vegetable Fats & Oils, Water, Salt, Non Fat Milk Solids, Emulsifiers (Soy Lecithin, 471), Antioxidants (306, 320), Flavour, Colour (160a)], Water, Shallots, Chicken Seasoning {Wheat Cereal, Milk Solids, Flavour Enhancers (627, 631)}, Lemon Juice, Spice.

Spinach & Fetta
Chicken (40%), Pastry [Wheat Flour, Water, Modified Starch (1414), Vegetable Oil, Salt, Humectant (422), Wheat Starch, Preservatives (202, 281), Emulsifiers (471, Soy Lecithin), Food Acid (260), Flour Treating Agent (223)], Fetta Cheese (10%) [Milk, Salt, Culture, Non Animal Rennet (1104), Colour (141), Calcium Chloride (509)], Spinach (10%), Water, Margarine [Animal and Vegetable Fats & Oils, Water, Salt, Non Fat Milk Solids, Emulsifiers (Soy Lecithin, 471), Flavour, Colour (160a)], Vegetables, Breadcrumbs {Wheat Flour, Salt, Soy Flour, Vegetable Oils, Maize Starch, Gluten, Rye Flour, Oat Bran, Sesame Seeds, Emulsifiers (471, 472e, 481), Preservative (282), Vegetable Gum (412)}, Spice, Chicken Seasoning {Wheat, Milk Solids, Flavour Enhancers (627, 631)}, Spice.

Ingredients containing Wheat, Soy, Milk, Egg, Honey, Nuts, Sesame Seeds, and Sulphites are used in the processing facility where this product was produced.

Cooking Instructions

Oven   
   1. Preheat oven to 180ºC.
   2. Remove Filos from pack and place on an oven tray.
   3. Bake Filos in oven for 25 - 30 minutes or until pastry is golden brown.


*This product must be cooked by following these instructions prior to consumption. As cooking appliances may vary use as a guide only.

Storage Conditions

Keep Refrigerated. Store between 0°C - 4°C.

Use by / Best Before

Please see label for best before date.

Note: When purchasing this product through a Deli/ Butcher/ Specialty Chicken Shop, it is recommended that the chicken be consumed within 48hours of purchase, or to freeze the product.

Handling Chicken Safely


1. Keep fresh at temperatures below 4°C.
2. Always keep raw meat separate from other foods.
3. Always thaw frozen chicken completely before cooking.
4. Wash hands, work surfaces and utensils thoroughly in hot soapy water before and after handling chicken.
5. Always cook thoroughly.

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